On and off, from 2016 to 2019, I regularly (when I was in Idaho) practiced long hours of Bagua circle walking around a specific tree in Settler's Park, Meridian, Idaho. Here we are, four years later, and the circle I walked still shows up.  Looks like a crop circle... - Kevin Wikse Vimana Vajra Baguazhang

The "Eight Attacks of the Bear" is an intermediate set of Vimana Varja Baguazhang, which develops full-body shocking and jarring effects through explosive short-power attacks, jamming, and sudden redirection of forces. Building off the unrelenting and primarily linear-based attacks of Lion's pure yang energy, the Eight Attacks of the Bear introduces attacks of heavy, sinking, and collapsing yin-style power paired with a yang mindset and attitude.  Bear expresses Gen, or the Mountain gua, of the I-Ching. The Eight Attacks of the Bear set teaches heavy-handed offense and defense methods. Bear seeks to concuss and rattle the attacker with careening shots from jagged upward and downward angles. Other tactics include jamming the opponent's attacks by aggressively occupying their space, projecting them backward with braced force as a bird crashes into a window, and a defense that redirects attacks but also sucks energy in, pulverizes it like a woodchipper.  The Eight Attac